There are 3,649 shows at the fringe this year, but how many embody its spirit of radical experimentation? I took a journey through foam, lube and gore to find out ...

Somewhere in Edinburgh, a man is drinking his own urine. Elsewhere, the story of a religious sect that commands its followers to use “butt plugs” plays out as a musical. In yet another room, a comedian sings the same song over and over for an hour.

It is shows like these that have sustained the welcomingly weird and ungovernable lore of the Edinburgh festival fringe. In recent years, though, the annual jamboree has been accused of becoming an increasingly commercially savvy entity. The radical experimentalism might just be intact, but does this now sit at the fringes of the fringe, rather than its centre?

Reverse decluttering is here, prompting a shudder from me and my fellow neat freaks. Why would you want to be surrounded by mementos when you could be perfectly tidy?

Older doesn’t always mean wiser. Jo Whiley has spoken about a home hack she picked up from – clang! – Dame Judi Dench, and I’m afraid I’m opposed to it with every fibre of my being. Whiley is in a new phase – her four children are grownup – so she recently began the most satisfying project of all: a decluttering spree. Hard even to type those words without a shiver of anticipation. Trigger warning for fellow neat freaks, though: this anecdote does not end well.

Whiley went to interview Dench for her RHS Roots podcast and found the actor’s house “packed with family photographs, children’s drawings and memories everywhere”. Mind-blowingly, she means this as a positive. “Seeing Judi’s reminded me that lived-in spaces are often the most beautiful because they reflect a lifetime of love, family and shared experiences,” she says. “I suddenly thought: ‘Why am I putting all these things away?’” As soon as I got home, I immediately put all the family photographs back out.” TLDR: I cleaned up and then I made it all messy again. Shudder.

Here’s what professionals have to say about good workout etiquette, from using equipment to being on your phone

I like to think of myself as a fairly laid-back person. Other people’s behavior is not my business. There is one notable exception: my gym nemesis.

He brings his computer to the gym and takes work conference calls at full volume. He has four to six pairs of dumbbells around him at all times – then doesn’t put them away. Intellectually I understand he is a fragile, flawed human like the rest of us, but in my gut I sometimes wonder if he arrived here from another galaxy.

Bruno Fernandes and Youri Tielemans will be key to Michael Carrick’s chances of success over a full season and of healing the rift between club and fans

Guardian writers’ predicted position: 5th (NB: this is not necessarily Jamie Jackson’s prediction but the average of our writers’ tips)

Last season’s position: 3rd

Alongside Bikini Kill and Bratmobile, Corin Tucker and Tracy Sawyer created a feminist punk vernacular that’s still inspiring the likes of Olivia Rodrigo. They recall the clarity and conviction of their historic teenage exploits

Back in June, a cut-and-paste photocopied flyer began appearing on telegraph poles around Portland, Oregon, promoting a DIY show by an apparently defunct band at an intimate community space. The band hadn’t mentioned it online, but hopeful fans bought every ticket anyway. Their bet paid off: the gig really was the first in 32 years for Heavens to Betsy, the pioneering feminist punk duo of drummer Tracy Sawyer and singer-guitarist Corin Tucker – the latter’s band before Sleater-Kinney unleashed her visceral vibrato unto the world. Tucker proudly made the flyer herself.

Heavens to Betsy were barely out of high school when they played their very first show, 35 years ago this week, in Olympia, Washington, a two-song set as part of a now-mythical indie fest dubbed the International Pop Underground Convention. The festival also featured the likes of Fugazi, Bikini Kill and Melvins; meanwhile Heavens to Betsy had practised only a couple times. Before an audience of about 100, Sawyer was so terrified that all she could think was, “This has to be over soon.”

The English language can seem designed to trip us up, whether we’re greeting a colonel or travelling to Worcestershire. Here are some of the biggest stumbling blocks

Name: Açaí.

Age: First imported to western countries from South America as freeze-dried pulp in the 1990s.

Exclusive: Bridget Phillipson’s comments show her party feels voters have been alienated by Reform net zero attacks

Richard Tice should apologise to firefighters for his comments this week urging British people to “enjoy” this summer’s extreme heat, according to the Labour party chair.

Bridget Phillipson has called on Reform’s deputy leader to say sorry to those who, over the last few weeks, have battled wildfires across the country that have forced evacuations and destroyed homes.

Military orders criminal investigation into deaths of five-year-old and six family members in Gaza in 2024

The Israeli military admitted on Wednesday its troops had opened fire on a car carrying five-year-old Hind Rajab and six family members in Gaza in 2024, saying it had ordered a criminal investigation into the killing.

The killing of Hind and her family was one of the most high profile of a series of incidents involving civilian casualties during the first months of the Gaza conflict which prompted international outrage.

Network Rail and Southern owner GTR apologise after investigators reveal picture of possible heat-buckled track

Rail operators have apologised after a report into last Thursday’s derailment in East Sussex found a track defect on the approach to where the train derailed on the hottest day of the year so far.

An interim report by the Rail Accident Investigation Branch (RAIB) said CCTV images showed the “track geometry irregularity” existed before the incident near Lewes injured 30 people.

Officers still investigating deaths of Zeina Alayn, Hassan El-Khawas and daughter Sara El-Khawas at Shoreham-by-Sea

A father, mother and their teenage daughter who died off the Sussex coast on Tuesday have been identified by police.

Sussex police named the victims as Hassan El-Khawas, 55, his partner, Zeina Alayn, 37, and their 14-year-old daughter, Sara El-Khawas. A younger girl who was also part of the family remains in hospital in a critical condition. She has not been named.